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12-02-11, 09:33 AM
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Need Help
As most of you know I have been on a diet for a month and lost a stone....
I am now at the stage where I have to start exercising and need to find some form of it that i like !!! grrrr I aint into gyms, hate swimming, i dont do bike rides, i am too old for rollerblading now cos it hurts when i fall, i dont do running cos it's borin, and when i try zumba although its fun it really freaks me out cos my legs dont co-ordinate with my wiggly hips and arms grrrr.... anything you can think of that i may find fun wuld be appreciated .... IT HAS TO BE FUN THO !!!! Shaz x
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if it cant kill you or make u pregnant then dont worry about it 
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12-02-11, 10:48 AM
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Hi Shaz
Do something with Billy (no not that lol ) Badminton ? table tennis ? tennis ? join a team Hockey ? Something like that, if your in team just having a laugh it wont seem like excersize. Always more fun when you are in a team, boring when your on your own excersizing ! Woc
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12-02-11, 12:33 PM
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what bout a fun simple dance exercise dvd that u can do in ur own home..
even tho me myself find it more motivating going out and doing some sort of exercise...but everyones different u may even enjoy it. let us know wot u decide and hope u find something that suits u xxxxxxxxxxxxx
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14-02-11, 08:01 PM
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routeplanner? your 3stone?
are you just a talking head in a jar with a keyboard hooked up to the internet? as for exercise: go buy a wii fit shaz. but heres what i do: boring boring weights & running every monday, wed & fri. been doing it every week for nearly a year now. was getting bored of it but now if got a goal as me & some mates gonna do a half marathon in may
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